If you or someone you know is thinking of suicide or is in emotional distress:

Dial 988

“988” is the three-digit, nationwide phone number to connect directly to the 988 Suicide and Crisis Lifeline. By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline.

988 is available 24 hours a day, 7 days a week. A caring, trained clinician is waiting to take your call.